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New Mexico has a dry climate and high altitudes, which can be tough for people with allergies, especially in winter. Unlike other places that have a lot of pollen in the spring and summer, our [...]

Dry and cool air can be especially problematic, for those who suffer from eye conditions. If you struggle with dry eye syndrome​ during the changing seasons​ you’re likely familiar with the [...]

Remote work has become the norm for many, meaning that long hours spent staring at a computer screen are inevitable. While it might seem harmless, too much screen time can lead to several [...]

Vitamins aren’t new. When it comes to supplements, many people don’t think about their eye health. In places like New Mexico, where the sun is bright and the air is dry, this is [...]

Being color blind probably isn’t exactly like you think, but it’s more common than you might imagine. While red-green confusion is the most well-known type, color blindness can show [...]

Salmon. Many people think it’s just a delicious meal. But it is much more than that, salmon contains a handful of benefits (even for your eyes!). So while you’re sitting on the patio [...]

Has your child complained of headaches or blurry vision since starting school? They might be having trouble seeing clearly. An eye exam can help determine if vision problems are affecting their [...]

We all know picking the right frames for our new glasses can be tough. Correcting our vision is just the beginning; eyewear is a fashion statement. But with so many trends, where do you even [...]

The demands on our eyes have never been greater, especially for students. Our eyes are working harder than ever thanks to near work on textbooks and screens, brighter classroom lighting, and more [...]