Cloudy Skies Ahead? Understanding and Overcoming Cataracts

 In Fillmore Blog

Symptoms: From Subtle Hints to Blurry Disruption

  • Blurred or cloudy vision: This is the most common symptom, making it difficult to see details.
  • Fading colors: The colors may appear dull or washed out.
  • Frequent prescription changes: Your eyeglass prescription may need to be adjusted frequently as cataracts progress.
  • Sensitivity to light: Halos and light glare may be more prominent.
  • Difficulty seeing at night: As cataracts progress, night vision deteriorates.
  • Double vision: In some cases, a single object may appear as two.

Prevention: Can We Outrun the Clouds?

  • Maintain a healthy lifestyle: Eating healthy foods like fruits, vegetables, and omega-3 fatty acids, along with regular exercise, can help keep your eyes healthy.
  • Avoid smoking and drinking: These habits can increase your risk of developing cataracts.
  • Protect your eyes from UV rays: Make sure your sunglasses block UVA and UVB rays.
  • Keep track of chronic conditions: Diabetes, high blood pressure, and other conditions can have an impact on eye complications like cataracts.
  • Regular eye exams: It’s important to catch things early. Your doctor should do a comprehensive eye exam, especially if you’re at risk.
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